Dear Friends,
As many of you know, the Minnesota governor recently vetoed funding for mental health services as well as services for lower income Minnesotans (GAMC). I am writing this to ask if you'd spend a few minutes contacting some MN State House Representatives in an attempt to override the governor's veto. Otherwise, people who are barely making it in this world will be asked to shoulder a 29 million dollar cut in order for our state to manage its deficit. A number of members of the state congress have indicated that they will attempt to override the governor's veto. The senate seems to have enough votes to do this, but the house appears to be a few votes short. It is predicted that the house will vote on the veto override on Monday, so time is of the essence. The reason the house appears to be a few votes short is that 38 of the representatives who previously voted in favor of the resolution are now expected to vote against it due to pressure from their political party. So it is on these members of the house where pressure is urgently needed. Below I have listed these representaive's e-mail addresses. I have also attached to this blog an excel spreadsheet which includes their phone numbers. I strongly urge you to e-mail these representatives. Calling them would mean even more. Also, send this information to all your like-minded friends. ... Read more

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Print out a copy of this text, get folks to sign on, and send it to the Governor, and the MN legislature.
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We the undersigned, urge the Minnesota Legislature and Governor to find a balanced approach to funding GAMC – don’t make us choose between health care, medications and important community services.
We have learned that $29 million in cuts to mental health services have already been proposed. We are concerned that this will result in a reduction of important community services to people who live with a serious mental illness. These services include supportive and affordable housing, mental health crisis teams, community support services, and case management. Essential services such as transportation to and from appointments for people without the means to travel would also be lost. We are also concerned with the cuts to Mental Health Service grants. Cuts to these grants will jeopardize essential services such as housing supports and rent subsidies.
On Wednesday, the Governor suggested a new lottery game to raise $12 million for a new Vikings stadium. That's the same amount that would have to be cut from adult mental health services. ... Read more

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A show and tell of ineptsegue's (my) arrest while protesting peacefully at the RNC, one year after being detained all night without justification.

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Yesterday I ran my first race of the year--the "Get in Gear" 10K in Minneapolis. I've been quite sick with a cold during the past two weeks, so I had to spend the first of those weeks with no running, and during the second of those weeks, I was running but wheezing a lot and having to do shorter and slower runs than I really needed to be doing for my training. I am still a little sick and have fluid in my lungs that makes me wheeze a little even when I'm not running.
Despite all of this, I decided to go ahead with my 10K run as planned, since they do not give refunds on registration fees and since my sister (#3) was also registered for the race and had plans to drive up from Dubuque, IA to run it with me. The weather forecast for yesterday had said that it would be in the 50s and raining, which was particularly a concern for me since I was running sick, but it turned out that they only got it half right. It was in the 50s but with no rain and, in fact, a little bit of sun. It was a gorgeous run along the Mississippi River, starting near Minnehaha Falls, and over 7000 people came out for the run. That meant that the first challenge was parking, but they had free parking for runners at the nearby VA hospital, and they had shuttle buses taking us to the starting line, which made things a lot easier for us than they could have been. ... Read more

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I took my car in today to get a new tire and an oil change. They said it might take them awhile to find a matching tire, so they gave me a loaner car to drive today. ... Read more

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I survived having my first ever cavity filled! And I also learned a lot about novocaine--the hard way.
As others told me, the dentist gave me lidocaine first to make the shot less painful, and I also took the suggestion of looking away as the needle came at me. I felt some pinching, but as the dentist said when he saw the look on my face as he pulled out the needle, "It's not nearly as bad as it looks." He gave me about 15 minutes for the novocaine to take effect, and then the hygienist came in and asked, "How's that novocaine feeling for you?" I wasn't exactly sure what I was supposed to feel when it was ready, so I told her that my cheek felt swollen. Then she started asking about my tongue and my lip, which I thought was because they wanted to make sure they hadn't overdone it or gotten the wrong nerve or something. So I happily informed her that neither my tongue nor my lip were feeling the novocaine at all. I was quite dismayed when her response was, "OK. I'll have the dentist give you another shot of novocaine, then." ... Read more

I've been sick all week. I called in sick to work on Monday, and even though I have continued to feel like crap, I decided to go to work yesterday and today because I had stuff I had to get done. But about half-way through my shift this evening, I found myself staring at a shelf looking for a binder I see every day, and I was completely unable to focus enough to even remember what the binder looks like. At that point I decided that it was time to call it quits for the week. I called a relief worker to come in for me, finished up a few things, and put my jacket on to step out the door. That's when one of my residents came to the door of my office and asked the question that now sends chills of terror down my spine: "Is that your Mazda Protege out there?" ... Read more
